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  <title>ポカポカ日和</title>
  <link>http://poka2.blog.shinobi.jp/</link>
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  <description>携帯から気まぐれに日々のことつづってます</description>
  <lastBuildDate>Mon, 13 Feb 2017 13:43:24 GMT</lastBuildDate>
  <language>ja</language>
  <copyright>© Ninja Tools Inc.</copyright>
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    <item>
    <title>ひさびさに♪</title>
    <description>
    <![CDATA[チョコフォンデュ～♪<br />
<br />
<br />
<a href="//poka2.blog.shinobi.jp/File/20170213_223246.jpg" target="_blank"><img src="//poka2.blog.shinobi.jp/Img/1339338166/" border="0" alt="" /></a>]]>
    </description>
    <category>かずみ</category>
    <link>http://poka2.blog.shinobi.jp/%E3%81%8B%E3%81%9A%E3%81%BF/%E3%81%B2%E3%81%95%E3%81%B3%E3%81%95%E3%81%AB%E2%99%AA</link>
    <pubDate>Mon, 13 Feb 2017 13:43:24 GMT</pubDate>
    <guid isPermaLink="false">poka2.blog.shinobi.jp://entry/3552</guid>
  </item>
    <item>
    <title>冬の称名滝</title>
    <description>
    <![CDATA[歩いた～！<br />
キレイだった～！<br />
<br />
<br />
<a href="//poka2.blog.shinobi.jp/File/20160212_230334.jpg" target="_blank"><img src="//poka2.blog.shinobi.jp/Img/1339338164/" border="0" alt="" /></a>]]>
    </description>
    <category>かずみ</category>
    <link>http://poka2.blog.shinobi.jp/%E3%81%8B%E3%81%9A%E3%81%BF/%E5%86%AC%E3%81%AE%E7%A7%B0%E5%90%8D%E6%BB%9D</link>
    <pubDate>Fri, 12 Feb 2016 14:04:44 GMT</pubDate>
    <guid isPermaLink="false">poka2.blog.shinobi.jp://entry/3551</guid>
  </item>
    <item>
    <title>(no subject)</title>
    <description>
    <![CDATA[ひさびさのベトナム料理( ´艸｀)<br />
<br />
<br />
<a href="//poka2.blog.shinobi.jp/File/20160129_160855.jpg" target="_blank"><img src="//poka2.blog.shinobi.jp/Img/1339338163/" border="0" alt="" /></a>]]>
    </description>
    <category>かずみ</category>
    <link>http://poka2.blog.shinobi.jp/%E3%81%8B%E3%81%9A%E3%81%BF/-no%20subject-_3550</link>
    <pubDate>Fri, 29 Jan 2016 13:09:54 GMT</pubDate>
    <guid isPermaLink="false">poka2.blog.shinobi.jp://entry/3550</guid>
  </item>
    <item>
    <title>雪山</title>
    <description>
    <![CDATA[とある日曜日(笑)<br />
ひとりで八乙女山へ♪<br />
<br />
<br />
<a href="//poka2.blog.shinobi.jp/File/20160127_223303.jpg" target="_blank"><img src="//poka2.blog.shinobi.jp/Img/1339338162/" border="0" alt="" /></a>]]>
    </description>
    <category>かずみ</category>
    <link>http://poka2.blog.shinobi.jp/%E3%81%8B%E3%81%9A%E3%81%BF/%E9%9B%AA%E5%B1%B1</link>
    <pubDate>Wed, 27 Jan 2016 13:34:30 GMT</pubDate>
    <guid isPermaLink="false">poka2.blog.shinobi.jp://entry/3549</guid>
  </item>
    <item>
    <title>とある日曜日</title>
    <description>
    <![CDATA[スペアリブを圧力鍋で煮込んでみた♪<br />
<br />
<br />
<a href="//poka2.blog.shinobi.jp/File/20160127_222720.jpg" target="_blank"><img src="//poka2.blog.shinobi.jp/Img/1339338161/" border="0" alt="" /></a>]]>
    </description>
    <category>かずみ</category>
    <link>http://poka2.blog.shinobi.jp/%E3%81%8B%E3%81%9A%E3%81%BF/%E3%81%A8%E3%81%82%E3%82%8B%E6%97%A5%E6%9B%9C%E6%97%A5</link>
    <pubDate>Wed, 27 Jan 2016 13:28:28 GMT</pubDate>
    <guid isPermaLink="false">poka2.blog.shinobi.jp://entry/3548</guid>
  </item>
    <item>
    <title>バースデー女子会♪</title>
    <description>
    <![CDATA[美味しかったぁ～(*^^*)<br />
<br />
<br />
<a href="//poka2.blog.shinobi.jp/File/20151004_232605" target="_blank"><img src="//poka2.blog.shinobi.jp/Img/1339338159/" border="0" alt="" /></a>]]>
    </description>
    <category>かずみ</category>
    <link>http://poka2.blog.shinobi.jp/%E3%81%8B%E3%81%9A%E3%81%BF/%E3%83%90%E3%83%BC%E3%82%B9%E3%83%87%E3%83%BC%E5%A5%B3%E5%AD%90%E4%BC%9A%E2%99%AA</link>
    <pubDate>Wed, 07 Oct 2015 13:32:39 GMT</pubDate>
    <guid isPermaLink="false">poka2.blog.shinobi.jp://entry/3547</guid>
  </item>
    <item>
    <title>女子ご飯♪</title>
    <description>
    <![CDATA[まなえの友達が泊まりに来たので、女子が好きそうなご飯を～(*^^*)<br />
<br />
<br />
<a href="//poka2.blog.shinobi.jp/File/share_tempory.jpg" target="_blank"><img src="//poka2.blog.shinobi.jp/Img/1339338158/" border="0" alt="" /></a>]]>
    </description>
    <category>かずみ</category>
    <link>http://poka2.blog.shinobi.jp/%E3%81%8B%E3%81%9A%E3%81%BF/%E5%A5%B3%E5%AD%90%E3%81%94%E9%A3%AF%E2%99%AA</link>
    <pubDate>Sun, 23 Aug 2015 13:39:11 GMT</pubDate>
    <guid isPermaLink="false">poka2.blog.shinobi.jp://entry/3546</guid>
  </item>
    <item>
    <title>かがやき</title>
    <description>
    <![CDATA[先日、東京出張で初北陸新幹線！<br />
<br />
<br />
<a href="//poka2.blog.shinobi.jp/File/1432212836563.jpg" target="_blank"><img src="//poka2.blog.shinobi.jp/Img/1339338155/" border="0" alt="" /></a>]]>
    </description>
    <category>かずみ</category>
    <link>http://poka2.blog.shinobi.jp/%E3%81%8B%E3%81%9A%E3%81%BF/%E3%81%8B%E3%81%8C%E3%82%84%E3%81%8D</link>
    <pubDate>Thu, 21 May 2015 12:54:38 GMT</pubDate>
    <guid isPermaLink="false">poka2.blog.shinobi.jp://entry/3545</guid>
  </item>
    <item>
    <title>里山へトレーニング♪</title>
    <description>
    <![CDATA[八乙女山～(*^^*)<br />
<br />
<br />
<a href="//poka2.blog.shinobi.jp/File/1432212768990.jpg" target="_blank"><img src="//poka2.blog.shinobi.jp/Img/1339338154/" border="0" alt="" /></a>]]>
    </description>
    <category>かずみ</category>
    <link>http://poka2.blog.shinobi.jp/%E3%81%8B%E3%81%9A%E3%81%BF/%E9%87%8C%E5%B1%B1%E3%81%B8%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8B%E3%83%B3%E3%82%B0%E2%99%AA</link>
    <pubDate>Thu, 21 May 2015 12:53:20 GMT</pubDate>
    <guid isPermaLink="false">poka2.blog.shinobi.jp://entry/3544</guid>
  </item>
    <item>
    <title>大日岳へ♪</title>
    <description>
    <![CDATA[ハードだったぁ(*_*;<br />
<br />
<br />
<a href="//poka2.blog.shinobi.jp/File/1432212653819.jpg" target="_blank"><img src="//poka2.blog.shinobi.jp/Img/1339338153/" border="0" alt="" /></a>]]>
    </description>
    <category>かずみ</category>
    <link>http://poka2.blog.shinobi.jp/%E3%81%8B%E3%81%9A%E3%81%BF/%E5%A4%A7%E6%97%A5%E5%B2%B3%E3%81%B8%E2%99%AA</link>
    <pubDate>Thu, 21 May 2015 12:51:52 GMT</pubDate>
    <guid isPermaLink="false">poka2.blog.shinobi.jp://entry/3543</guid>
  </item>

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